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"We're back in the saddle again..."

Went back to the gym this morning - PRAISE GOD! It felt so good to be back on the treadmill and the ab machines. It's been 28 days since I was last there - just enough time to break a habit, so today, we begin again. The plan is to have 2 amazing fitness weeks, - then we have work camp, so a week off, but back again!

It's takes so much effort to get out of bed in the am to get to the gym, but once I'm there I just want to get running again...working on trying to train for a 5K. I wonder how much I would actually enjoy that is, if I could actually finish and would it be a run or a walk?!

I'll probably never know if I don't try!

Found this 5K training plan on their facebook site ... gonna begin the training on Monday, July 23rd to be ready for a 5K on November 17th!!!

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