Skip to main content

Back to Business as Usual

"We're back in the saddle again..."

Went back to the gym this morning - PRAISE GOD!  It felt so good to be back on the treadmill and the ab machines.  It's been 28 days since I was last there - just enough time to break a habit, so today, we begin again.  The plan is to have 2 amazing fitness weeks, - then we have work camp, so a week off, but back again!

It's takes so much effort to get out of bed in the am to get to the gym, but once I'm there I just want to get running again...working on trying to train for a 5K.  I wonder how much I would actually enjoy that is, if I could actually finish and would it be a run or a walk?!

I'll probably never know if I don't try!


Found this 5K training plan on their facebook site ... gonna begin the training on Monday, July 23rd to be ready for a 5K on November 17th!!!



Comments

Popular posts from this blog

NAS: A Day in the Life

It's 2015 and Tuesday so that means that we are back at the Not Alone Series !  A huge thanks to Jen and Morgan for hosting and for helping all of us ladies gather together to remember that we aren't broken, we aren't alone, and we are loved by God. Let's get back in the swing by sharing what our typical day is like! Tell us however you like, minute by minute or a blurb about your day! Be sure to answer these questions:  - What is your favorite part of your day? - What is your least favorite part of your day? - Are you making any changes to your daily routine now that the new year has begun? Well my typical day use to be not so typical, but then I took a huge leap and got a new job that is a lot eaiser to have a routine that is pretty set.  I am someone who loves routine, I crave stability, and although I can make changes into my routine, they have to be determined by me to stick.  So a typical day? I set my alarm to go off at 6:46am, I get ou...

NAS: Travel

How do you travel as a single lady?! Any tips or tricks you'd like to share? Do you have anything fun planned for this year? Multiple times per week when I'm brushing my teeth in the morning I think about how boring my life is, how I never go anywhere. To be honest that is a complete and utter lie. I mean between July 2013 and March 2014, I hung out on four different continents - let along the time I spent traveling around the U.S. to Denver, New York City, Savannah, Orlando, and my parent's place. I'm the girl who bought a plane ticket to Africa and went into the bush all alone. (it's a great story ) Let me type that again - I went to the Congo, alone! I still can't even believe that I did that - it's the craziest thing ever ... but the most amazing experience of my life. So my off the cuff tips for traveling alone, they aren't super original, so be prepared to be underwhelmed! If you want to go somewhere, just do it - buy the ti...

NAS: Great things from this weekend...

I'm going to commit myself to write in the NAS series this year ... so a few random things on the last Summer Link-Up for the Not Alone Series ! I saw a few things I couldn't help but share with you on this Tuesday! From Kendra at Catholic All Year for the Feast of St. Dominic on Friday (8/8) posted on Facebook: one, very holy man! not sure if I could say the same thing... On the other end of the spectrum (ie: completely opposite of Holy Saint Dominic) - some late night fun!  A friend and I love reminiscing about our years of childhood as Reading Rainbow .  Go ahead, click over ... if you were a Levar Burton fan as a kid - this will make your Tuesday! Two completely opposite great things - but both worth it! Happy Tuesday Y'all! Also just cleaned my new kitchen this weekend and can.not.wait to cook in my new kitchen next week!!!  Last night I packed up the last remaining items from my current place - it's official, I have just one fork, two very sm...